If you are undergoing hip surgery, post-op hip replacement rehab is an essential part of your orthopedic surgery recovery journey.
Hip replacement is a major surgery that is done to improve the hip joints that become damaged due to age, arthritis, or injuries. It is one of the best options for long-term improvement of the joints when all other treatments fail to work. When done correctly, it eliminates the pain and allows you to move freely.
While the outcome is great, the patient has to go through quite an intensive hip replacement recovery period. Some people are lucky enough to have friends and family take care of them during recovery at home while others need to hire help.
There is a third option that is much better; opting for a post-op surgery recovery center.
Before we dive deeper into why you need to visit a recovery center. Let’s have a brief overview of how the recovery period post hip replacement looks like.
Hip Replacement Recovery
Hip replacement can look different for different people. Most patients can resume their daily activities in about 10 to 12 weeks’ time frame. Complete recovery takes anywhere from 6 months to a full year. It is important to diligently follow all the instructions given by your surgeon and have someone to help you around especially during the initial recovery.
For the first few days, you will need someone to help you use the washroom. After the initial days, you might be able to walk on your own with a little bit of support. During this time, you need to eat a healthy diet and drink loads of water. Incision care and medication are also an important part of a smooth recovery as well.
After 10 to 12 weeks, you will be able to move around the house and resume all sorts of non-strenuous activities. For this time frame, you need someone to help you. It is impossible to do everything by yourself during these initial weeks posts surgery.
Reasons to Visit a Recovery Center for Hip Replacement Rehab
Let’s dive into why a recovery center is the best place for you post-recovery hip replacement rehab:
1. Professional Services
A hip replacement rehab center has all kinds of professionals on board. It includes a physical therapist, dietitian, nurses, counselors that have all the skills and tools to help speed up your recovery in every way you can imagine. For instance:
- Dietitian will help plan your meals. We all know the importance of a good diet for recovery.
- The physiotherapist will help you regain strength after surgery and recommend exercises that will enable you to gain your range of motion quickly.
- Nurses will assist you with the medications, take care of your dressings and help you transition back to your life.
- A council will help you with the post-surgery blues.
- Most rehab centers also have a doctor on board to deal with all kinds of emergencies situations.
2. Peaceful Space
A rehab generally offers you a very calming and peaceful experience. Your environment matters a lot when it comes to healing. Think of it as a staycation. During your stay, you will not have to worry about anything else. Simply aim at relaxing and healing.
3. Healthy Diet
Your doctor will ask you to follow a particular kind of diet to help with the healing. Most probably, you will be asked to eat foods that are low in sodium and balanced. All your meals and snacks will be taken care of by the staff members. You won’t end up eating junk food because you can’t be bothered to cook.
4. Nursing Care
Post-surgery hip replacement rehab centers offer private duty nursing services for patients. The nursing staff has extensive experience in caring for patients who have just come out of the surgery. Generally, the services include:
- Medication administration
- Care for incisions and dressings
- Assistance with daily grooming
- Medical assistance
- Management of pain
- Ongoing communication
Most patients need exercise and physiotherapy services to move around comfortably post-surgery. It is a troublesome task to get in a car, ask someone to drive you to the physiotherapist’s office from your home every single day. At the Rehab Center, your healing needs will be taken care of.
You won’t have to worry about commuting or scheduling your appointment. The team ensures that you don’t develop any problems such as blood clotting.
6. Guest Entertainment
A lot of people like to come and visit you after the surgery. It is impossible to entertain the guests at home. Even answering the door seems like a daunting task. Typically, the recovery centers and rehab facilities cater to the guests that might want to visit a patient.
7. Pain Management
Post the hip replacement surgery, it is common to experience pain despite taking painkillers and medications on time. The team assists you with pain management. If the medication is not working, they can offer injectables and stretches that help with pain (of course, after consulting with the doctor).
8. Spacious Room
You will get to have your own room and washroom with all the amenities you can ever need. You can relax and rest completely without any disturbance. Most rooms come with a bell. It allows you to call in someone as per your needs. Moreover, in case of a post-surgical complication of any kind, the team will be there to assist you. It not only gives you peace of mind but speeds up the entire healing process.
Now that you are fully aware of how a hip replacement rehab center will benefit you post the surgery, it’s time to start researching the best facility near you. Not all facilities are created equal. You can ask your surgeon to recommend you some good ones or you can do the digging yourself.
Book this beforehand. You don’t want to be fretting on the day of your surgery. There are plenty of forums and review sites that discuss the pros and cons of different facilities. Choose accordingly.
Ask your surgeon about how long you should go to rehab. They will be able to give you a fairly realistic point of view. Best of luck with your surgery!