Knee Surgery Recovery Tips: 5 Things to Consider If You’re Thinking About Knee Surgery
Preparing for knee surgery and knee surgery recovery can be complicated. There’s a lot to think about both before and after your procedure. Fortunately, some knee surgery recovery tips can go a long way in keeping you focused and confident as you move forward. Learn how to determine if knee surgery is the right decision for you and how to recover as quickly and comfortably as possible.
What to Know When Preparing for Knee Surgery:
1. There Are Different Types of Knee Surgeries
If you’re preparing for knee surgery, it’s important that you’re aware of your options. One of the most common types of knee surgery is a full-joint knee replacement.
A knee replacement is usually required when osteoarthritis has damaged the joint extensively. The surgeon removes the damaged parts and replaces them with a prosthesis typically made from metal, ceramic, or plastic (or a combination of materials).
If you don’t have significant damage, arthroscopic surgery may be an option. Arthroscopy is a minimally invasive surgery that may be used to remove or repair damaged ligaments, cartilage, or other materials. It may also be used to remove an inflamed joint lining.
Finally, if you’re preparing for knee surgery caused by an injury (or a break that hasn’t healed correctly), an osteotomy might be a viable option. This surgery is often ideal if your knee has only been damaged in one section. For this procedure, the surgeon reshapes and reconfigures bones in the knee to reduce weight and pressure on the damaged section.
2. Non-surgical Treatments Might Be Available
Sometimes surgery is unavoidable, but not always. Before you start looking into knee surgery recovery tips and plans, it’s important that you rule out other treatment options. You can start preparing for knee surgery once a doctor has determined that it’s the only course of action, but until then, here are some possible treatments for common knee conditions:
- Following a low-impact walking plan can strengthen the muscles in your legs, naturally reducing strain on your knees.
- Shots of steroids, hyaluronic acid, or anti-inflammatory medications may be an option, depending on the condition.
- Improving your diet and eating anti-inflammatory foods may help to alleviate swelling and pain.
- Massage can be an effective treatment.
- Wearing a knee brace when necessary may reduce strain and help your knee to heal.
In addition to talking to your doctor about alternative treatments before preparing for knee surgery, you should be aware of common symptoms that may lead to surgery.
- Severe stiffness, swelling, and/or pain that makes walking difficult.
- Noticeable deformities that prevent your knee from staying straight.
- Your overall quality of life is impacted by your problematic knees.
Here are some reasons why surgery may not be necessary or possible:
- Your knee pain is actually caused by an issue with another body part (the lower back is a common culprit).
- You have pre-existing medical issues that could cause complications.
- You currently have or are susceptible to infections.
3. You Should Ask Your Doctor Some Questions
Before preparing for knee surgery, a sitdown appointment with your doctor is a must. Your doctor will be able to provide detailed information and knee surgery recovery tips, such as information on recovery time, so you can proceed with confidence.
Here are some of the essential questions you should ask:
- What are the best and worst-case scenarios if I get the surgery?
- What type of knee surgery do you recommend?
- What, if anything, can I do to improve the chances of successful results?
- How long will it take to partially and fully recover?
- Will you use general or spinal anesthesia?
- How long will the results last?
4. The Surgery Is Quick But Recovery Takes Time
A big part of preparing for knee surgery is planning for the recovery period after knee surgery. The surgery itself typically only takes around two hours. After the procedure, you’re probably going to stay at the hospital or recovery retreat for a few days. During this time, a physical therapist will help you to perform various exercises that will help you to regain mobility.
On average, if you follow your doctor’s knee surgery recovery tips correctly, it takes three to six weeks before you’re fully recovered and able to resume normal routines. While you may not be back to 100% at this time, you should have no problem performing low-impact activities such as walking and driving.
5. You Have Recovery Options
One of the most common mistakes people make when preparing for knee surgery is failing to prepare for that three-to-six-week period when they’re typically immobile. Many patients simply return home, assuming that they’ll rest on the couch for the next few weeks until they’re feeling better. That’s just not realistic.
Often, patients will need to go back to the hospital to have stitches removed or for physical therapy appointments. They’re not able to drive, so getting to and from appointments can be a challenge. Even basic things like preparing meals and getting to the bathroom can be a struggle.
Fortunately, one of the most valuable knee surgery recovery tips is that you don’t have to recover at home or even at a hospital. While preparing for knee surgery, be sure to look into recovery centers or private duty nursing in your area. Staying at a luxurious postoperative care center allows you to heal in a tranquil environment surrounded by healthcare professionals.
Contact Pearl Recovery to Learn More
Pearl Recovery Retreat is an exquisite, five-star recovery retreat where all of your post-surgery needs are provided for you. We offer an incredible experience so you can enjoy yourself while you recover. Our compassionate, highly qualified nursing staff will take care of all of your medical needs while you enjoy the amenities and exclusive features of our retreat. Contact us now for more information on how to prepare for knee surgery or to reserve your wellness suite.