What To Eat After A Tummy Tuck

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After you get your tummy tuck, you’re probably excited to see the results and anxious to get through the recovery process. It’s a great feeling, but remember you don’t want to rush your tummy tuck recovery. You also want to make sure you’re eating foods that promote healing after your tummy tuck and avoiding others to make sure the recovery process goes as smoothly as possible. Today on the Pearl Recovery Retreat & Wellness blog, we’ll talk about what to eat after your tummy tuck so you can have the best recovery possible.

What To Eat After A Tummy Tuck

During tummy tuck recovery, it’s important to realize that you don’t need to go on an unreasonable diet. You simply need to eat healthy, nourishing foods that promote healing after your tummy tuck in order to get your body back to optimum health. Here are some foods we recommend:

• Water – This isn’t technically a food, but it’s extremely important that you’re staying hydrated during your recovery. Drinking plenty of water will help your body heal and recover.
• Vitamins – Your body is weaker than normal during the tummy tuck recovery process, so it needs lots of vitamins to keep healing! Veggies, fruits, and even vitamin supplements can help give your body the boost it needs.
• Protein-Rich Foods – Your body also needs protein during tummy tuck recovery. Protein gives your body the energy it needs to heal. Lean meats, eggs, and other dairy products can help you meet your protein needs.

Of course, your surgeon will likely make some suggestions of their own. Remember that your surgeon’s plan for your recovery is what’s best for your unique needs.

What Not To Eat After A Tummy Tuck

There are also foods that you should avoid during tummy tuck recovery. Overindulging in certain foods could cause you some discomfort and slow the tummy tuck recovery process. Focus on intaking foods that promote healing after your tummy tuck and avoiding these imbibements:

• Foods High in Sugar – Sugary treats should be avoided at this time. They don’t offer much in the way of nutrition.
• Foods High in Sodium – To avoid painful bloating, steer clear of sodium rich foods during your recovery as best you can.
• Alcohol – Alcohol can inhibit your recovery process, so it’s best to avoid it for awhile.

Tummy Tuck Recovery at Pearl Recovery Retreat & Wellness

After your tummy tuck procedure, you deserve to restfully recover in luxury and tranquility. At Pearl Recovery Retreat & Wellness, we specialize in discreet surgery recovery. Contact us today for more information or to reserve your stay.