Pearl Recovery Retreat, Author at Pearl Recovery Retreat & Wellness

September 22, 2021 Leave a Comment

Undergoing chin augmentation surgery can be stressful, but there are ways to promote healing after a mentoplasty. Here’s what you should know.

So you finally took the plunge and got chin augmentation or are planning to get one. At this point, you’ll be very excited to see your new look. While it is a big step, you have to be fully prepared for it. And no, we are not talking about financial prep (though that’s very important as well). We are talking about researching all the information about the procedure and the chin augmentation recovery period that follows.

While most people are very diligent when it comes to learning about the procedure or the surgeon, they typically neglect the post-operative part. This is one of the biggest mistakes. Knowing what goes into the recovery of chin augmentation surgery will help you prepare in advance and enable you to get the best possible results from the procedure.

Daily Care Post Chin Augmentation

Here is an overview of what you need to do after chin surgery or mentoplasty:

Your chin will still be covered with the dressing until the morning after the surgery. You might not feel too great due to the after-effects of anesthesia. It is important to relax and keep your head elevated while sleeping. The dressing will be removed one day after the surgery and tape will be applied to the incision.
Your surgeon will ask you to drink only liquids for the first 24 hours of the surgery and stick to soft foods for at least 2 weeks post the surgery.
You will be asked to rinse your mouth with the recommended mouth wash after each meal especially if the implant was place intraorally.
You will have to take care of your incisions. It is best to keep them clean and dry at all times.
Use the antibiotic ointment over the incision as recommended by your surgeon. Moreover, also take any oral medications prescribed by your surgeon.
Strenuous exercising, heavy lifting, and contact sports are a big no post the surgery.
Avoid smoking, drinking, and consuming blood thinners.
Do not skip on the follow up appointments. They are crucial to ensure everything is working well and you are healing at the right place.

What to Expect During Mentoplasty Recovery Phase?

Even if you follow all the post-surgical instructions carefully, there are certain unpleasant elements that accompany the healing process. Some of them include:

1. Swelling

Swelling is a very normal part of the healing process. The intensity of swelling will differ for different people. If the swelling tends to increase for the initial 3 to 4 days, do not freak out. For most patients, it will get worse before it starts to subside.

Expect it to last anywhere from 2 to 3 weeks. After that, the majority of the swelling will go down. The remainder of the swelling can take up to 3 months to subside but it is barely visible. Keeping your head elevated as much as possible always helps. Avoid heavy lifting, exercising, bending over, and sun exposure for the first few weeks post-surgery to help with swelling.

2. Discoloration

Almost every patient has some bruising post chin augmentation. The intensity of discoloration is different for different patients. It typically lasts anywhere from 10 to 14 days post-chin augmentation surgery. Avoid taking any blood-thinning medication, alcohol, or herbal supplements as they can worsen the discoloration. If the bruising lingers for longer, consult your surgeon.

3. Numbness

If your chin and jaw feel numb after the surgery, don’t freak out as it is completely normal. It takes patients anywhere from a few weeks to months to start feeling completely normal again. Some patients also report sensations like pins, needles alongside minor discomfort in the chin and jaw area during the recovery phase.

4. Depression

Some patients undergo mild depression after surgery. It typically comes around during the second week of recovery when the patient is still healing and dealing with post-surgical swelling, bruising and discomfort. It can get quite overwhelming and frustrating for patients especially if they are all by themselves. It is important to keep yourself positive, occupy yourself with some internet, TV, or magazines.

Choosing a Post Op Care Center for Recovery

Recovery post chin augmentation seems daunting and is definitely quite difficult. Some people try to navigate everything by themselves with little to no help and it can get very frustrating, very soon. Most patients are unable to care for themselves properly which slows down the recovery and can lead to not so great consequences.

The best way to go about recovery is to choose a Post Op Care Center such as Pearl Recovery Retreat & Wellness as it will allow you to rest and recover properly with the right help. Some of the top benefits of choosing a recovery center are:

A recovery center will have all the professionals on board that will make your healing easy.
You will be able to rest completely without worrying about house chores, work or entertaining any guests.
All your meals will be prepared as per your surgeon’s instructions so you won’t have to be your own chef while recovering from the after-effects of the surgery.
The professionals ensure you are getting adequate rest, taking all your meds on time, having proper nutrition. All these elements will allow you to recover in quickly.
You can receive private duty nursing to aid in the healing process in a confidential and calming manner.
You can have guests over without worrying about how you are going to entertain them.
You will have your own private space that includes your room, washroom, entertainment unit, and staff at your service for 24 hours of the day.

Final Thoughts

Chin augmentation and mentoplasty is certainly an amazing procedure to enhance your facial appearance. The surgery is followed by an extensive recovery period. Any patient who wishes to achieve the best outcome from the surgery needs to take care of themselves properly during the recovery time.

Going through the recovery phase all by yourself can get pretty exhausting, frustrating and can be a source of depression for many. The best way to go about recovery is choosing a post-op care center where you will be taken care of by the professionals.

It will result in a quick and smooth recovery and you’ll be able to enjoy the results.

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September 20, 2021 Leave a Comment

If you are undergoing hip surgery, post-op hip replacement rehab is an essential part of your orthopedic surgery recovery journey.

Hip replacement is a major surgery that is done to improve the hip joints that become damaged due to age, arthritis, or injuries. It is one of the best options for long-term improvement of the joints when all other treatments fail to work. When done correctly, it eliminates the pain and allows you to move freely.

While the outcome is great, the patient has to go through quite an intensive hip replacement recovery period. Some people are lucky enough to have friends and family take care of them during recovery at home while others need to hire help.

There is a third option that is much better; opting for a post-op surgery recovery center.

Before we dive deeper into why you need to visit a recovery center. Let’s have a brief overview of how the recovery period post hip replacement looks like.

Hip Replacement Recovery

Hip replacement can look different for different people. Most patients can resume their daily activities in about 10 to 12 weeks’ time frame. Complete recovery takes anywhere from 6 months to a full year. It is important to diligently follow all the instructions given by your surgeon and have someone to help you around especially during the initial recovery.

For the first few days, you will need someone to help you use the washroom. After the initial days, you might be able to walk on your own with a little bit of support. During this time, you need to eat a healthy diet and drink loads of water. Incision care and medication are also an important part of a smooth recovery as well.

After 10 to 12 weeks, you will be able to move around the house and resume all sorts of non-strenuous activities. For this time frame, you need someone to help you. It is impossible to do everything by yourself during these initial weeks posts surgery.

Reasons to Visit a Recovery Center for Hip Replacement Rehab

Let’s dive into why a recovery center is the best place for you post-recovery hip replacement rehab:

1. Professional Services

A hip replacement rehab center has all kinds of professionals on board. It includes a physical therapist, dietitian, nurses, counselors that have all the skills and tools to help speed up your recovery in every way you can imagine. For instance:

Dietitian will help plan your meals. We all know the importance of a good diet for recovery.
The physiotherapist will help you regain strength after surgery and recommend exercises that will enable you to gain your range of motion quickly.
Nurses will assist you with the medications, take care of your dressings and help you transition back to your life.
A council will help you with the post-surgery blues.
Most rehab centers also have a doctor on board to deal with all kinds of emergencies situations.

2. Peaceful Space

A rehab generally offers you a very calming and peaceful experience. Your environment matters a lot when it comes to healing. Think of it as a staycation. During your stay, you will not have to worry about anything else. Simply aim at relaxing and healing.

3. Healthy Diet

Your doctor will ask you to follow a particular kind of diet to help with the healing. Most probably, you will be asked to eat foods that are low in sodium and balanced. All your meals and snacks will be taken care of by the staff members. You won’t end up eating junk food because you can’t be bothered to cook.

4. Nursing Care

Post-surgery hip replacement rehab centers offer private duty nursing services for patients. The nursing staff has extensive experience in caring for patients who have just come out of the surgery. Generally, the services include:

Monitoring
Medication administration
Care for incisions and dressings
Assistance with daily grooming
Medical assistance
Management of pain
Ongoing communication

5. Exercise/Physio

Most patients need exercise and physiotherapy services to move around comfortably post-surgery. It is a troublesome task to get in a car, ask someone to drive you to the physiotherapist’s office from your home every single day. At the Rehab Center, your healing needs will be taken care of.

You won’t have to worry about commuting or scheduling your appointment. The team ensures that you don’t develop any problems such as blood clotting.

6. Guest Entertainment

A lot of people like to come and visit you after the surgery. It is impossible to entertain the guests at home. Even answering the door seems like a daunting task. Typically, the recovery centers and rehab facilities cater to the guests that might want to visit a patient.

7. Pain Management

Post the hip replacement surgery, it is common to experience pain despite taking painkillers and medications on time. The team assists you with pain management. If the medication is not working, they can offer injectables and stretches that help with pain (of course, after consulting with the doctor).

8. Spacious Room

You will get to have your own room and washroom with all the amenities you can ever need. You can relax and rest completely without any disturbance. Most rooms come with a bell. It allows you to call in someone as per your needs. Moreover, in case of a post-surgical complication of any kind, the team will be there to assist you. It not only gives you peace of mind but speeds up the entire healing process.

Final Thoughts

Now that you are fully aware of how a hip replacement rehab center will benefit you post the surgery, it’s time to start researching the best facility near you. Not all facilities are created equal. You can ask your surgeon to recommend you some good ones or you can do the digging yourself.

Book this beforehand. You don’t want to be fretting on the day of your surgery. There are plenty of forums and review sites that discuss the pros and cons of different facilities. Choose accordingly.

Ask your surgeon about how long you should go to rehab. They will be able to give you a fairly realistic point of view. Best of luck with your surgery!

September 20, 2021 Leave a Comment

It’s no surprise that the taboo around plastic surgery rose with its popularity. But over the pandemic, a funny internet term caught on – Zoom Doom. According to Danielle Sinay’s StyleCaster articl e that spread across the industry as fast as the Kylie Jenner Lip Challenge, “Zoom Doom is the process of noticing every little flaw in your face while staring at yourself on Zoom.”

We sat down with the Beverly Hills native to talk about the fast changing trends in plastic surgery, how the younger generation feels more compelled towards transparency, and how the social media hate around plastic surgery has go to go.

In the the era of social media, do you think the destigmatization of plastic surgery will continue on or regress?

DS: I think the destigmatization of plastic surgery will continue on … and I think it’s a really good thing.

Everyone that I have spoken with has said that their younger clients are usually more open, honest and transparent. Younger influencers and younger people in the limelight care more about transparency. They are a lot more interested in sharing their genuine experiences.

I think that when the pre-teen generation become old enough and decide wether or not to pursue plastic surgery on their own, I can imagine them taking after current young influencers and following suit by documenting it.

People can be really hurtful on social media towards celebrities when it comes to plastic surgery. What are your thoughts on it?

DS: Historically, society has always tried to control and/or criticize women for doing things for themselves — especially anything considered ‘feminine,’ like make-up or plastic surgery.

It’s unfair, and objectively inaccurate, to say someone is only beautiful because of having plastic surgery exclusively, because you can make the same exact argument for someone who dyes their hair or has access to manicurists, facialists, nutritionists, personal trainers, et al. It’s not like injectables are the only thing people use to feel better about their appearance.”

Let’s talk trends! What are the trends in NY versus LA? What’s on the way out and here to stay?

DS: In LA, I have noticed, plastic surgery is so normalized. I would argue that Beverly Hills is the plastic surgery capital of the world. All the best doctors and recovery centers are there. In LA, it’s trendier to look like you have had something done. Plumper lips and sharper brows. It’s almost like a designer bag.

NY is put together, but not done up… its about minimal work that you wouldn’t necessarily notice was there.

DS: The lips rose to prominence with Kylie, but I think the instagram filter looking lips are on its way out. Brow lifts will probably remain popular. Standard surgeries like rhinoplasty will never go out of style.

What’s next for you?!

DS: Culturally being from Beverly Hills, plastic surgery has always been a theme and big part of my life. I’m fascinated by anything beauty. I’m a libra, I like to be pretty. It’s a part of who I am.

I’m working on a book that’s about the beauty industry and based in Beverly Hills. It will also examine how plastic surgery and injectables have seen such a huge change over the pandemic.

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September 8, 2021 Leave a Comment

Sinus problems are extremely common, affecting between 250,000 and 300,000 people each year. Here are 5 types of sinus surgery, and how to successfully heal from each of them.

Chronic health problems related to sinus can disrupt the quality of your life. Reduced airflow, snoring, and sleep apnea are one of the most common symptoms of sinusitis. The first-line treatment involves prescription of antibiotics and allergy treatment.

However, some patients do not respond well to the treatment and require surgical measures. There are different types of sinus surgery available to correct a variety of issues. Each one is used to realign the structure, improve performance and get rid of sinus problems.

In this article, we will explore what is sinus surgery, the different types of sinus surgery procedures and how to heal from each one effectively.

Sinus Surgery – The Basics

For those of you who have been considering sinus surgery, it is essentially is a surgical procedure performed by an ENT surgeon to help you get relief from chronic sinus symptoms. The surgery is typically performed on patients who do not respond well to other treatment options. Sinus surgery conventionally involves opening up the pathways to improve the airflow.

Types of Sinus Surgery

Following are some of the types of sinus surgery procedures available to treat a myriad of sinus issues:

1. Septoplasty

This type of sinus surgery is typically performed on an outpatient basis and is done to correct the issues associated with the midline of the nose. During the procedure, the surgeon will restructure the septum. A septum is a partition that divides your nostrils and is made of bone as well as cartilage. If the septum is not in the right position due to an injury or a birth cavity, it can lead to breathing problems.

The procedure is ideal for people who struggle with chronic sinusitis and breathing troubles. Essentially, the surgeon will open the air passage while restructuring the septum.

2. Turbinate Reduction

If you are someone who struggles with infections, allergies, and irritation, chances are that the turbinates in your nose have become severely damaged. If not treated properly, it can lead to extreme nasal obstruction and mucus production.

There are a total of three turbinates in the nasal passage and their job is to help filter and warm up the air that we inhale. Turbinates have a bony structure. The goal of turbinate nasal surgery is to minimize the swelling that leads to easier and more comfortable breathing.

The surgeon uses a small, needle-like instrument to transmit the radio frequency to the tissue. As you heal, the turbinate reduces in size, making breathing easy. The surgery will not alter the shape and size of the nose by any means.

3. Functional Rhinoplasty

As soon as you hear the term rhinoplasty, the cosmetic nose job comes into mind. However, rhinoplasty is done for functional purposes also. It is typically performed by an ENT surgeon to remove any abnormalities within your nose that hinders breathing. The functional nose job corrects all the obstructions and allows for smooth and easy airflow into the lungs.

The ENT surgeon resculpts the bone and cartilage of the nose through a small incision. This type of sinus surgery also offers an obvious difference in the appearance of the nose. After surgery, rhinoplasty recovery will be needed to help you heal successfully and quickly.

4. Balloon Sinuplasty

It is a minimally invasive procedure with the simple goal of relieving chronic sinusitis symptoms. The procedure is pretty straightforward and involves the insertion of a balloon catheter into the nasal passage. With the help of a tiny flashlight, the surgeon will place the balloon at the right place, then it is inflated which helps to open the cavity and flushes out pus and mucus.

Immediately after the treatment, your sinus will clear up.

5. Functional Endoscopic Sinus Surgery

It is certainly one of the most commonly performed types of sinus surgery procedures. The surgeon will use a magnifying endoscope to examine the area and remove the affected tissue/bone as required. It essentially opens the connection between the nose and the sinus, enabling you to breathe normally. It can be performed in combination with other sinus surgeries if required to achieve better results.

One thing you need to keep in mind is that any of these surgical options are not used as the first treatment against your breathing problems. Oftentimes, a doctor will suggest medication, antibiotics, and other non-surgical options to help relieve the symptoms. If none of it works, only then an ENT surgeon will proceed with one or a combination of the above-mentioned surgeries.

Recovery After Sinus Surgery

Regardless of which types of sinus surgery procedures you receive, sinus surgery recovery will be needed. Firstly, your surgeon will ask you to use a drip pad under your nose. It helps collects any mucus and blood that comes out of your nose within 24 hours’ time frame after the surgery. Most likely, you will have a bit of swelling on your nose, upper lip, and cheeks. Some people also have swollen eyes. Nothing to be worried about here, it is part of the healing process.

Moreover, for the first few days post-surgery, your nose will be numb and the sensation will return to normal in a couple of months. It is best to take a week off from work to recover and rest.

In about three to four weeks, your surgeon will call you in for a follow-up to ensure everything is functioning well. In the meanwhile; make sure to:

Limit your activity level during the recovery phase. Avoid excessive exercise and heavy lifting.
Get a ten-minute walk daily to get the blood flow going and avoid blood clots.
Rest as much as you can. Sleep 8 hours a day as it will help your body heal.
Use lukewarm water to shower or take a bath. Avoid using extremely cold or extremely hot water.
Do not go swimming for at least 4 months post-surgery.
Take at least 1 week off from work or more till you feel better to get back to the grind.
Do not skip follow-up appointments.
Use a cold compress to minimize swelling
Make sure to take all the medications prescribed by your surgeon timely.
Eat a healthy diet that includes proteins, fruits, veggies, and healthy carbs.
Take care of your incisions properly as per the instructions given by your surgeon.

We hope you found this article insightful. Taking proper care of yourself after sinus surgery is crucial. Proper post-care is as important as the surgery itself. We hope you heal soon!

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Daily Care Post Chin Augmentation